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Friday 17 May 2019

Kiwi Can | Gymnastics

This week Thursday was Gymnastics with Steve in the hall. Stretching before preforming any type of gymnastics trick, is very vital. After doing that, we warmed up by playing a game called Toilet Flush, and played like Stuck in the mud. If you were tagged, you had to get on one knee and put one arm out. If you wanted to get out of the mud then someone had to pretend to sit on your knee which was the toilet, and push your arm down which was the flush. Next we got back into our rotation groups from last week. We started at circuit 2 like last time as well. There was the beam, cartwheel line, forward roll beam, and the cartwheel bench. I tried each of them, and enjoy getting multiple goes at it before time was up. At the next circuit, there was a backwards roll square, a handstand mat, a gymnastics spring board, and a trampoline. I tried each of them at this rotation many times too, and enjoyed all of them. At the last circuit we went to, there was a hand stand matt again but against the wall, the bar lifts, lift up bars, and the leg bench. I enjoyed circuit 1 the most (with the trampoline). This week I was surprised that I did all of the activities, and wasn't hesitant or scared to try any of them this time. Espicially the backwards roll, I was instead excited to try it this time.

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